The practice of Kirtan or Bhakti Yoga is a call + response Mantra or Sanskrit Chanting that we do together and is open to all, both experienced and completely new participants. It is an easy and enjoyable practice to share with others that leaves you feeling open, clear, relaxed and energised at the same time.
The Practice of Bhakti Yoga or Kirtan is thousands of years old, standing the test of time and has often been described as Meditation on Auto Pilot. It is an opportunity to connect with oneself, others and the inner and outer worlds around and within us, harmonising ourselves in the process.
Coming together and singing as one is as natural a thing you can do and until more recent times has been the main, regular social interaction of close groups of people.. and it's fun!
This is a fantastic way to do something creative & social whilst using science to manage stress through the simple act of singing. Besides massaging and toning the vagus nerve, Sound and the deep contraction/release of the internal muscles brings about optimal health both mental & physical.
$40 Class + $15 Traditional Dinner Available on the night (100% Organic).
Dates/Time: 6pm Dinner, music starts 7pm.
4th Saturdays of the month: June 24th
---
Clyde St Kirtan Collective is a long term group of friends and yogi musicians that have been coming together very regularly at each other’s houses over the last decade or more to enjoy the practice of kirtan together. They have all been facilitating Kirtans at different venues around Melbourne over the years and bring a wealth of experiential Kirtan Practice to share with the community and enjoy together :)