Empower Your Practice!

Yoga has become one of the most injury-prone activities known, with many facilitator's training lasting only 200hrs & the essence of this remarkable scientific system being lost to the pressures of the western world. In response, our Founder Eva Büman has developed an in-depth 1/2 day workshop to unpack those bad yoga habits before you get stuck in them for years! Avoid damaging your spine, joints, ligaments and even your mind (yes it's true!)

This workshop is anything but basic. At least 50% of the information handed over is not included in standard teacher training programs however our founder feels these “golden nuggets” are essential for a healthy yoga practice.

Anatomical & philosophical foundations will be shared in a fun and safe environment.  You will also get the opportunity to ask questions in a workshop setting. Learn how to move intelligently through your practice with one of Melbourne’s most highly trained and experienced facilitators.

Eva’s credentials in Yoga & Yoga Therapy are the highest available internationally. Paired with over 20+ years of experience, Eva has a fun & approachable style along with a great passion sharing the knowledge she has both gathered & formulated.

Appropriate for everyone from beginners to advanced. All welcome.

Cost: $108 - Booklets & Tea provided (included in cost). BOOK NOW